Workshop: Canticle of Conscious Movements

Discover or deepen everyday tools to stay in balance, in serenity and a grounded presence.

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Back to the here and now

Our thoughts race, our body moves, we breathe in and out. How aware are we of all these repeated “movements”? In this workshop, through gentle, slow movements, we explore different ways to be more present, and bring the breath towards deep relaxation. A guided meditation, carried by the vibrations of instruments, soothes the mind.

How a workshop unfolds

  • Welcome and meeting between participants
  • Exercises on full presence
  • Exercises on breathing
  • Exercises on slow, gentle movements
  • Guided meditation with a sound bath of instruments

Price: 25 € (please bring the exact amount if possible). Register by email to by email.